Mindful Gastric Band Program for Weight Loss

Mindful Gastric Band Therapy, offered by Nicola Smith Hypnotherapy, is a transformative approach to weight management and healthy eating. This holistic therapy combines hypnotherapy with the concept of a virtual gastric band to help individuals address the psychological and emotional factors contributing to overeating and weight gain.

This innovative therapy aims to reprogram thought patterns and behaviours associated with food and eating. As a qualified and experienced hypnotherapist, I guide clients through a series of sessions where they enter a state of deep relaxation. During this state, the mind is more receptive to suggestion, allowing for positive changes in behaviour and attitude towards food.

The “virtual” gastric band is a key component of this therapy, where clients are led to visualise the experience of undergoing a real gastric band surgery, creating a sense of fullness after smaller meals. This process encourages portion control and a decreased desire to overeat. Importantly, Mindful Gastric Band Therapy is a non-invasive, painless alternative to actual surgery.

What sets this therapy apart is the focus on mindfulness, helping individuals become more aware of their eating habits and emotions around food. It addresses the root causes of overeating, such as stress, emotional triggers, or unhealthy relationships with food.

Free Telephone Consultation

Contact me today to book in your free, no obligation, 15min telephone consultation. We can discuss your issue and I will explain how hypnotherapy can help you.

Nicola Smith

Nicola Smith Hypnotherapy provides a safe and supportive environment for clients to explore and address these issues. The therapy promotes a positive relationship with food and empowers clients to make healthier choices, ultimately leading to weight loss and improved overall well-being.

Mindful Gastric Band Therapy is a valuable option for those who have struggled with traditional weight loss methods and seek a holistic, mind-body approach to achieving and maintaining a healthy weight. Nicola Smith Hypnotherapy’s expertise and personalized guidance make this therapy a transformative and sustainable solution for individuals looking to take control of their eating habits and lead healthier lives.

Note: If you are under doctor’s care, always consult with your GP before having hypnotherapy or listening to a hypnotherapy recording. Never listen