Do you have a negative scenario playing over and over in your mind, causing you anxiety or stress?
This 30 minute, relaxing hypnotherapy audio will help you let go of negative memories. You will be taken on a journey of deep relaxation and guided towards exploring any thoughts or feelings you no longer want or need, sending them off in to the distance, giving you peace within your mind. Let go of your worries, let go of negative thoughts about relationships, work or anything else that may be taking up too much of your precious time and enjoy the deep relaxation and tranquillity you deserve.
Note: Never listen to this recording when driving or going about your daily routine. If under doctor’s care, always consult your doctor before listening to hypnotherapy recordings. Do not use if you suffer with epilepsy.
Thank you and Enjoy.