Anxiety & Panic

Anxiety and Panic are distressing as you may suffer with some of these symptoms:

  • Unshakable feelings of dread, apprehension, and irrational fears
  • Heart palpitations
  • Difficulty breathing or Hyperventilating
  • Dizziness and feeling faint
  • Chest pains and other symptoms similar to those of a heart attack
  • Inability to concentrate
  • Insomnia
  • Chills and perhaps hot flashes
  • Dry mouth
  • Sense of impending doom
  • Stomach cramps, diarrhoea, nausea and other intestinal symptoms
  • Clamminess
  • Muscle tension, aches and pains
  • Exhaustion
  • Pins and needles
  • Irritability
  • Excessive sweating
  • Dry mouth
  • Feeling unreal or suffering depersonalization

 

Anxiety Relief Hypnotherapy will quickly help you manage your anxiety and, with daily practice, will teach you how to relax and overcome many of these symptoms.

Note: If you are under doctor’s care, please consult with your GP before booking a hypnotherapy session or listening to a hypnotherapy audio.

Self Esteem Audio

Nicola Smith DHNLP

Please feel free to contact me to book your free, no obligation, phone consultation. My mission is to help you make the changes you want to make, easily and naturally. I help people who want to make positive change by overcoming anxiety, addiction, unwanted habits, phobias or fears. I have had great success helping many people with issues such as anxiety, relationship issues, giving up smoking cigarettes or cannabis, fear of spiders or weight loss, to name a few. If you have an issue that is not listed, please feel free to contact me as I offer a free consultation over the phone which will explain how hypnotherapy can help you solve your unwanted problem and answer any question you might have. I look forward to hearing from you.

Nicola

 

Practising Since: 2015

Training & Qualifications:

 

DHNLP Diploma in Hypnotherapy & NLP

Mental Health First Aider

Member of the Inspired Institute of Hypnotherapy NLP

Certified Hypnotist by the American Alliance of Hypnotists

The National Hypnotherapy Society

Fully Insured

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