Anxiety Relief Hypnotherapy will quickly help you manage your anxiety and, with daily practice, will teach you how to relax and overcome many of the distressing symptoms:
- Unshakable feelings of dread, apprehension, and irrational fears
- Heart palpitations
- Difficulty breathing or Hyperventilating
- Dizziness and feeling faint
- Chest pains and other symptoms similar to those of a heart attack
- Inability to concentrate
- Insomnia
- Chills and perhaps hot flashes
- Dry mouth
- Sense of impending doom
- Stomach cramps, diarrhoea, nausea and other intestinal symptoms
- Clamminess
- Muscle tension, aches and pains
- Exhaustion
- Pins and needles
- Irritability
- Excessive sweating
- Dry mouth
- Feeling unreal or suffering depersonalization
Note: If you are under doctor’s care, please consult with your GP before booking a hypnotherapy session or listening to a hypnotherapy audio.
Free Telephone Consultation
Contact me today to book in your free, no obligation, telephone consultation. We can discuss your issue and I will explain how hypnotherapy can help you. You can then decide if you would like to book in.
Nicola Smith